December 2011
6 posts
littov asked: who is team DAM?
“Strangers are just family you have yet to come to know”
– Mitch Albom - The Five People You Meet In Heaven
TM training day 3
2 miles in 19:00 mins
60 pushups in 6 mins
some chest
some arms
Its slowly coming along. I need to push myself a little harder at the gym. I sometimes wimp out on some exercises which isnt good cause then that cheats no one but myself. I need a gym buddy to push me to my limits…hopefully Team D.A.M. can workout together soon. I also really want to do insanity again. I was all gung-ho about...
TM training: day 2
2 miles in 18:50 min
some chest exercises
some abs
60 pushups in 7 mins
stairmaster for 15 mins
i was pretty happy about todays workout. idk if yesterday was just a slow day or i was just listening to better music but i ran faster today. slowly getting it up there. Hopefully i can get it to like 2 miles in 15 minutes then i can start to add more distance a mile at a time. My chest is a little...
ITS OFFICIAL...
I am all registered to do TOUGH MUDDER 2012 with TEAM D.A.M.
im actually really excited. Ive been wanting to do this crazy obstacle course for a long time now. I can honestly say that i am 100% scared for it….but i cannot have asked for a better group of guys to do it with…martin, ryan, dom, gaston, jason
So training for our team officially began like 2 weeks ago…but being...